|This was once the bag I took to chemo...|
Now it is my gym bag
However, I am not simply dwelling on the time lost and doing nothing about it. I am making changes in my life and making the most of the time I have now that I am healthy. One of the biggest lifestyle changes is a renewed commitment to physical activity and eating healthy. Before cancer (can I just call this era BC?), I was really invested in working out during college. When I moved to Virginia, I kept up with fitness, but once I started my Masters program, I let my healthy habits slip. Though I finished my Masters in 2015, over a year prior to my cancer diagnosis, I did not make a sustained effort in restarting a regular exercise regimen. I would jog for a few days, but it never lasted. I always had an excuse… not enough time, no energy, etc etc.
After experiencing chemo and knowing what it truly feels like to have no energy, I am making fitness a priority (I promise this isn’t leading into a Beachbody coach spiel - I really hate those). I started with doing P90X (still not a Beachbody post!) but decided I needed to do more. I joined a gym and got a fitness plan from Estrella Body Architect, which is owned by the spouse of a survivor (and also has many great shirts available at Courage and a Cure). Sticking with my new habit hasn’t been too difficult. Because I’m paying for a monthly gym membership, it feels like I’m throwing money away each time I make an excuse not to use it, which is a motivator for me to stay committed. I am a few weeks in and am making it a goal to hit the gym every day.
On the topic of money, I am trying to let go of my frugality (or tightwaddedness as my wife says). In the BC time, I was very stingy with money, since I want to be able to retire before 80 and have a good life. Now, I know that life isn’t necessarily guaranteed and we should enjoy the time we have in the present. We went to Hawaii on our honeymoon, and I didn’t stress (too much) about the fact that some meals cost double what we would pay in Virginia. It was about the experience. Pouring money into creating memorable moments is something that is far more valuable than saving it or spending it on random items.
|I missed Chris Pratt by six days :(|
My new attitude extended into my day to day life as well. Our AC unit died the third day back from the honeymoon and rather than repairing it, we had to replace the whole system, costing several thousand dollars. In the BC era, I would have freaked out about the amount of money we had just spent in Hawaii, but the new me shrugged it off. If I have this time now, I’m not going to worry about things I have no control over. You do not want to be in Virginia in August without air conditioning!
Beyond musing about the lost opportunities from the time when I had cancer , I’m finding I am having a hard time recalling what did happen while I was going through chemo and recovery. November through March is all sort of hazy. I can remember significant elements of the journey, but I can’t remember details here and there. Luckily, I wrote the majority of it down here on this blog and have friends and family to remind me. If you’re a current cancer patient, I recommend writing down your experiences. You don’t need to post it publicly anywhere, but you’ll want to look back and see how much you’ve overcome. They might not be memories that are exactly pleasant, but they are important and will help shape you going forward into your recovery.
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